Should you buy into The Truth About Six Pack Abs hype? Here are 3 reasons why you should order it-

1. Mike’s not only a well respected personal trainer; he’s a certified nutritionist. He combined his knowledge in both fields to develop a program specifically to sculpt abs from the outside and inside for optimal results! I wasn’t sure, at first – I mean, seriously, who ever heard a guy say “Oh, I can’t eat that – it’ll go straight to my abs!”? I decided to give it a chance, though, and started following Mike’s detailed workout and diet regimen. I added foods to build long, lean muscle, adding tone and definition to my midsection, and discovered a whole new set of exercises to give me the ripped look I had always coveted! – portion of article from ezinearticles, Danny Fisher

2. Mike Geary, a certified nutritional specialist & qualified personal trainer, covers virtually every aspect of how to develop visible six pack abs. He also covers how to develop a lean muscular body. It works for losing excess body fat and for building muscle – portion of article from ezinearticles, Ray Harris

From the 2 excerpts above, it appears that Truth About Abs is the real deal

3. Truth About Abs is a book about losing stomach fat and revealing your abs. However there are almost no crunches in the whole book. Maybe one or two. Reason being is they teach against sit ups and crunches. Through years of qualified experience they have discovered several other ways to workout their abs more efficiently. – portion of article from ezinearticles, Matt Shuebrook

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Lastly, consult your local doctor for medical advise.